Bike

Umbria offers really the best for those who like to ride their bike and discover our contry. We suggest you some interesting routes…

RoadBike Tours:

Difficulty level: Easy

Along the river Tiber and Alviano Lake :
Starting and finishing point: Alviano Scalo
Distance: 16 miles
Total ascent: 984 ft
Road surface: asphalt
Recommended type of bike: road or hybrid
Places to visit in the area: Alviano, Lake Alviano WWF Oasis, Attigliano, Guardea, Giove.

Marmore and Piediluco lake:
Starting and finishing point: Marmore
Distance: 12,4 miles
Total ascent: 492 ft.
Road surface: asphalt
Recommended type of bike: road or hybrid
Places to visit in the area: Marmore Falls, Piediluco village, Lake Piediluco, Papigno

Difficulty level: Medium

The beauty of Amelia hills:
Starting and finishing point: Amelia
Distance: 32 miles
Total ascent: 3281 ft.
Road surface: asphalt, gravel
Recommended type of bike: road or hybrid
Places to visit in the area: Amelia, Penna in Teverina, Giove, Porchiano.

Narni and Albornoz Fortress:
Starting and finishing point: Narni
Distance: 26,7 miles
Total ascent: 2624,6 ft.
Road surface: asphalt
Recommended type of bike: road or hybrid
Places to visit in the area: Narni, Otricoli, Calvi, Poggio, Narni Castle.

Difficulty level: Hard

Martani Mountains:
Starting and finishing point: Spoleto
Distance: 52 miles
Total ascent: 3937 ft.
Road surface: asphalt
Recommended type of bike: road
Places to visit in the area: Spoleto, Castel Ritaldi, Giano dell’Umbria, Monti Martani hills, Massa Martana, Acquasparta

MTB:

Difficulty level: Easy

Arrone, Ferentillo and the Nera park:
Starting and arrival point: Arrone
Distance: 6,5 miles
Total ascent: 656 ft.
Road surface: 70% dirt, 30% sealed
Places to visit in the area: Arrone, Ferentillo, Montefranco, Terni, Marmore waterfall, Nera river park

Difficulty level: Medium-Hard

Amelia and its hills:
Starting and arrival point: Amelia
Distance: 18,6 miles
Total ascent: 3116,8 ft.
Surface: 90% dirt, 10% sealed
What to see: Amelia, Narni, Porchiano, Lugnano in Teverina, Collicello

Difficulty level: Hard

Assisi, Spello and Mt. Subasio:
Start and arrival: Assisi
Distance: 21,5 miles
Total ascent: 3609 ft.
Surface: 60% dirt, 40% sealing
What to see: Assisi, Spello, Santa Maria degli Angeli, Basilica di Rivotorto, Eremo delle Carceri, Parco Regionale del Monte Subasio